$300 for 5 weeks - 90 min sessions per week
Learn to write your own memoir-style stories using the Guided Autobiography Technique and share and process your stories with others.
Therapy Writing Groups
Individual Therapy Writing Sessions
$1600 for 8 weeks - 1 hour session per week
Not ready for a group? You can still learn the Guided Autobiography memoir writing technique on a 1 on 1 basis with me. I can guide you individually on how to write short memoir stories, and you can share and process them with me in each session. I will offer you feedback, and we can process how your experience was sharing. Learn more about Guided Autobiography here.
EMDR Therapy
$200 per session - 50 min sessions
Individual therapy sessions processing traumatic memories and increasing coping skills using EMDR therapy. Learn more about EMDR here.