For: Open to all who want to share their story - 5 members max

Time: TBA

Duration: 5 weeks - 90 min sessions each week

Cost: $300 (sliding scale options available for those in financial hardship and need)

Learn to write your own memoir-style stories using the Guided Autobiography Technique created by The Birren Center. Share your stories among other writers to connect and know more about each others life experiences. Process your feelings and experiences of sharing your story. Guided Autobiography is a well researched technique developed by Dr. James Birren. Learn more about Guided Autobiography.

No writing experience required. Memoir Writing Groups are about sharing your personal stories with others in a group setting to develop connections, community, and acceptance of self and others.

Not quite ready for a group? You can still experience therapy memoir writing through individual sessions.